Baby Bamboo Shoots Soup With Winter Melon

●Style: simmered dish
●Preparation and Cooking Time: 30 minutes

Ingredients

◆bright winter melon 250 g

Seasonings

◎canned baby bamboo shoots 150 g
◎salt 1 tsp
◎rice wine 1/2 tsp
◎clear soup
◎mixed oil(mix cooked lard and vegetable oil in a ratio of 3:7) 1 glass

Chinese food DIY Directions:

①Rinse winter melon and cut into pieces. Drain, mix with salt and rice wine, let sit 5 minutes.

②Remove baby bamboo shoots from can, rinse and drain.

③Put clear soup and mixed oil in the wok, bring to a boil on high heat, put melon pieces and bamboo shoots in, simmer for 20 minutes. Season with salt and serve.

Chinese food recipes: Baby Bamboo Shoots Soup With Winter Melon

★Effect: Winter melon contains many mineral contents and essential trace elements for human health. It helps clearing heat, nourishing lung, reducing blood lipid and lowing blood pressure. It is a first-choice food for the diabetes.

★Taste: Salty and delicious

Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes