Search in this blog

Tuesday, September 14, 2010

White Cabbage Salads With Yogurt

White Cabbage Salads With Yogurt
●Style: salad
●Preparation and Cooking Time: 5 min

Ingredients

◆white cabbage 100 g
◆lettuce root, baby tomatoes

Seasonings

◎salt, ground pepper
◎lemon juice 3 ml
◎yoghurt 4 tbsp

Chinese food DIY Directions:

①Strip off leaves of cabbage and lettuce root, rinse, drain and slice. Remove stems and rinse baby tomatoes then cut in half.

②Put all the stuffs in a serving plate, season with well combined seasonings and serve.

Chinese food recipes: White Cabbage Salads With Yogurt

★Effect: Cabbages contain a lot of vitamin C and fiber. Cabbages help healing gastric ulcer and have effectiveness for skin care. The number 3 healthy vegetable recommended by WHO.

★Taste: Creamy and delicious

Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes

No comments:

Post a Comment