Stir-fry Shredded Cabbage With Garlic Peanuts

●Style: fried dish
●Preparation and Cooking Time: 8 min

Ingredients

◆White cabbage 300 g
◆shelled peanuts 20 g

Seasonings

◎leek, scallion 1 stalk each
◎salt 1 tsp
◎sesame oil 1/2 tbsp
◎vegetable oil 30 g

Chinese food DIY Directions:

①Rinse cabbage, leek and scallion then shred.

②Heat wok with 2 tablespoons of oil, stir fry shredded scallion and leek, add shredded cabbages in and fry until cooked. Put peanuts and salt in, mix and stir well. Pour sesame oil over and serve.

Chinese food recipes: Stir-fry Shredded Cabbage With Garlic Peanuts

★Effect: Lowing Blood Glucose, Reducing Blood Lipid and Antihypertensive
★Taste: Japanese scientists think that white cabbages have the same effects of oxidation resistance, deferring ageing as asparagus and cauliflowers do. White cabbages have the same nutritive value as Chinese cabbages have, rich in vitamin C. White cabbages are loaded with folate, which is an advantage of cole crops.

Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes