Thursday, October 14, 2010
Stir-fried Cuttlefish With Small Cucumbers
●Style: fried dish
●Preparation and Cooking Time: 8 min
Ingredients
◆small cucumbers 300 g
◆cuttlefish 200 g
Seasonings
◎red pepper 1 piece
◎ginger 2 slices
◎fresh chicken powder 1/2 tsp
◎rice wine 1 tbsp
◎salt 1 tsp
◎vegetable oil 30 g
Chinese food DIY Directions:
①Rinse small cucumbers, roll and cut crosswise into pieces. Trim roots from red peppers and rinse, slice. Rinse cuttle fish and peel skin, half-cut crossings in the shape of X and then slice. Poach cuttle fish slices in boiling water for a while, fish out and wash with cold water.
②Heat up a wok with frying oil, stir-fry red pepper and ginger slices. Add small cucumbers in and stir-fry until cooked. Add cuttle fish and seasonings well combined.
Chinese food recipes: Stir-fried Cuttlefish With Small Cucumbers
★Effect: Cucumber also called bur cucumber or cuke. Cucumbers are rich in vitamin B1,E with beneficial effects of healthy brain and calm of nerves. It can also beautify skin and prolong life. Cucumbers are also rich in vitamin C which can strengthen human body's immunity and have effects of anti-tumor and treatment of chronic hepatitis.
★Taste: Salty and delicious
Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes
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