●Style: fried dish
●Preparation and Cooking Time: 5 minutes
Ingredients
◆green soybean 300 g
◆Chinese wolfberry 50 g
◆Sichuan preserved vegetables 100g
Seasonings
◎salt 1/2 tsp
◎soy sauce 1/2 tsp
◎custer sugar 1/2 tsp
◎cornstarch 1 tsp
◎ginger,spring onion 5 g each
◎vegetable oil 30 g
Chinese food DIY Directions:
①Rinse the green soybean, quick-boil, cool down and set side. Soak the Chinese wolfberry. Finely chop ginger and spring onion and set aside.
②Rinse Sichuan preserved vegetables thoroughly, finely chop them.
③Heat up a skillet with oil, adding Sichuan preserved vegetables. Stir-fry for seconds, add in chopped ginger, onion until fragrant. Add in green soybean, Chinese wolfberry. Add in salt, soy sauce and sugar. Stir until well-combined and dish off.
Chinese food recipes: Fried Green Soybean With Sichuan Preserved Vegetables
★Effect: Soya lecithin is an essential nutrient for brain development. Lecithin
improves cognitive function, memory and intelligence.
★Taste: Salty and delicious
Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes
Thursday, July 29, 2010
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