Beef Soup With Walnuts

●Style: soup dish
●Preparation and Cooking Time: 2 hours

Ingredients

◆white gourd 400 g
◆beef 320 g

Seasonings

◎red cashewnuts 80 g
◎walnuts 80 g
◎ginger 2 slices
◎salt to taste

Chinese food DIY Directions:

①Rinse white gourd and cut into pieces. Cut beef into pieces and wash clean.

②Add an appropriate amount of water in pot and bring to boil, add white gourd, beef, cashewnuts, walnuts and ginger, cook until boil. Lower the flame and simmer for 2 hours, add salt to taste, serve.

Chinese food recipes: Beef Soup With Walnuts

★Effect: White groud contains saponin, amino acid, trace elements Zn and Mg. Zn increases the growth development of human bodies. Mg refreshes spirit and make flush with health. Rich amino acids from walnuts tonify heart and kidney. Benefit for intelligentsia and students.

★Taste: Salty and delicious

Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes