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Sunday, August 8, 2010

Needle Mushroom and Fish Tail Soup

Needle Mushroom and Fish Tail Soup
●Style: soup dish
●Preparation and Cooking Time: 1 hour

Ingredients

◆white gourd 500 g

Seasonings

◎needle mushroom 120 g
◎carrot 320 g
◎tail of a fish
◎ginger 2 slices
◎salt to taste
◎vegetable oil 30 g

Chinese food DIY Directions:

①Rinse all the stuffs. Cut white gourd into thick slices. Peel carrot and cut into pieces. De-scale fish tail. Heat up a skillet with oil, sear the tail and set aside.

②Add some water into clay pot and bring to boil, add all the stuffs and cook until boil. Lower the flame and simmer for 1 hour, add salt to taste, serve.

Chinese food recipes: Needle Mushroom and Fish Tail Soup

★Effect: Better suitable for hepatitis, nephritis, hypertension and chronic bronchitis patients. Carp avoid eating with liver, chicken and Capsella bursa-pastoris.

★Taste: Salty and delicious

Chinese Ordinary Healthy Eating -- Guide and Tips for cooking popular Chinese dishes

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